High arch insoles with firm arch support and cupped heel are specifically designed to correct misalignment of the foot and provide a firm support to high arched feet and reduce arch pain and the risk of injury. High arch insoles also prevent the foot from in-rolling, or over-pronating, which is a major cause of long term damage to the feet. High arch insoles are suitable for running shoes, traditional walking boots, golf, combat and safety boots. High arch insoles provide maximum shock absorption. Proper alignment of the foot and pressure distribution reduces strain on the ankles, knees, hips, and lower back improving the entire kinetic chain. High arch insoles also enhance balance and improve gait.